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Village Road Saratoga NSW 2251 Australia

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PO Box 603 Mosman NSW 2088 Australia

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Phone: 02 4369 6526

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Phone: 02 9968 2539

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The Best Ways to Take the Pause Out of Menopause

Posted By Astroglide Team,
Menopause can cause a host of physical changes that can be a nuisance at best to downright painful at worst. If you’re going through menopause, here are the best ways to offset unpleasant side effects. 1. Mood swings While hormonal changes during menopause can cause some women to experience abrupt...

Eight Foursome Sex Positions That Are Too Good Not to Try

Posted By Jill Hamilon,
If you and your partner are planning on hooking up with another couple or are looking at a more general four-person group sex situation, you’re going to need some really great foursome sex positions that are a) super hot for everyone involved, b) actually doable, and c) don’t leave anyone sitting...

Twenty Life Hacks for Menopause Dryness Relief

Posted By Astroglide,
Menopause is a natural part of life for women, but its daily gauntlet of symptoms can make it hard to feel like yourself. Fatigue, mood swings, insomnia, hot flashes — they’re just a few of the challenges and unpleasant symptoms women face in midlife. Luckily, smart women everywhere have found...

How To Tell If You Are Going Through Perimenopause?

Posted By Carolyn Kay,
Maybe your periods have gotten a little unpredictable or you’ve found yourself waking up weirdly sweaty in the middle of the night. Have you stepped into premenopause? Well, no — but that’s only because premenopause isn’t really a thing. But you might be dealing with perimenopause, which is the...

Moving Too Fast Sexually In A Relationship

Posted By Stephanie Pawlak ,
Are you in a new relationship and excited to explore your physical connection? Before you dive head-first into the bedroom, it’s important to keep a few things in mind. In this blog post, we will discuss the importance of taking your time when it comes to moving too fast sexually in a...

Eight Tips for a Harmonious & Hot Summer Holiday

Posted By Jess,
Are you heading out for a long-awaited summer holiday? Ready to relax, recharge and reconnect – with yourself, with friends, or with a lover? Whether you’re traveling by plane, train, or car or EV car!, check out our suggestions for a more harmonious and hotter vacation because it has likely been a...

Five Body Language Signs That Mean Your Partner Is in the Mood

Posted By Juliana LaBianca,
Not sure whether to make a move? Look for these subtle clues from your partner. It's not always easy to know if someone's in the mood. Sometimes, they'll come right out and say it, but often, people rely on subtle hints to get their point across—and reading those hints can be a challenge. However,...

Thirty Things To Do When You Are Feeling Bored In Your Relationship

Posted By Carolyn Steber & Kristine ,
Do not freak out if you've been feeling kind of yawn-y around your partner. There are approximately a million and one things to do when you get bored in your relationship. While boredom in a relationship can be cause for alarm, there's really no need to panic. Most of us grow tired with our...

Nineteen Christmas Sex Positions That'll Secure Your Spot on the Naughty List

Posted By Jill Hamilton,
Because the best present is you...naked.   Even if you’re not Christmas’ number one fan, it’s easy to get swept up in Christmas-adjacent shenanigans during the holiday season. There’s loads of present-buying and cookie-eating and dinner-party-attending to be had, and yeah, it can all feel...

7 Reasons Being Single Makes You Healthier

Posted By Aly Walansky,
Being in a relationship just to be in a relationship isn't a good enough reason, no matter how badly you need to feel "complete," or fill that facet of your life. Astroglide's resident sexologist, Dr. Jess, says, "I don't believe that it's universally healthier to be single just as it's not...

Why personal lubricant should be in your bedside drawer

Posted By Alexandra Robles,
I love personal lubricant. To me, having sex without lube is like brushing your teeth with a dry toothbrush. It might get the job done, but the result is … sticky, kind of painful, and doesn’t leave you feeling refreshed. Lube is not an optional luxury that sits in the bedside table drawer waiting f...

Sexual Wellness Trends & Predictions for 2023

Posted By Jess,
It’s that time of year again. 2023 is on the close, and we’re looking forward to a year rich in pleasure, intimacy, and connections of all kinds. If you want to get a jump on things, check out our predictions for trends in the sexual wellness sphere and start exploring as 2022 comes to a...

Seven Reasons why you're way hornier in summer

Posted By Isabelle Kohn,
Midway through November, it's become apparent that it's more than just the weather that's hot right now. Everywhere you look, love (or at least lust) is in the air, percolating between sun-kissed lovers in tank tops and pre-distressed shorts. There's a tangible sense of energy in the air, and for a...

Is Your Kink Actually a Fetish? Let's Break It Down.

Posted By Suzannah Weiss,
People often use the terms “kink” and “fetish” interchangeably—but there's a key difference. ANDREW DESCRIBES HIMSELF AS having a boot fetish. “I wear boots while having sex, and if my partner is open to it, they will wear boots, too,” says the 40-something living in Melbourne, Australia. “I caress ...

Vitamin D Is Your Best Friend For Sex & Hormonal Health

Posted By Whitney Crouch,
Studies show that 93% of Australians are not getting enough vitamin D from the foods they eat. This is concerning because vitamin D is critical for bone health, cardiovascular function, mental well-being, healthy blood sugar levels, gut health, and more.*  Another area vitamin D...